Dance is a beautiful art form that allows us to express ourselves through movement. For many dancers, myself included, faith in Jesus is an immensely important part of their lives. However, it can be challenging to bring faith into dance while remaining loving and inclusive to others.

Stretching is a crucial component of a dancer's daily routine. Proper stretching helps to increase flexibility, prevent injury, and improve performance. As a “late bloomer” in dance myself, starting as a teenager, I learned the importance of daily stretching immediately.

Dance is not just an art form, it's also a discipline that requires consistent effort and dedication to develop technical proficiency and artistic expression. Whether you're a beginner or a seasoned dancer, the key to improvement is consistency.